The Eden Way™ Pre-Program Reflection

Welcome to The Eden Way™!

Before we begin, take a few minutes to reflect on where you are right now.

Your responses will help me better understand the needs of the group and prepare an experience that is practical, relevant, and supportive.

There are no right or wrong answers. Please answer honestly.

First name

Last name

Email address

What is your biggest challenge with staying consistent with healthy eating right now?

What usually happens when you get off track with healthy eating?

What would you most like help with during The Eden Way™?

What is one change you would love to see in yourself by the end of these four weeks?

Is there anything else you would like me to know before we begin?